If you’re a woman on a mission to burn fat, there’s a good chance you are making one or two (or more) mistakes along the way. I see it time and

Did you know you probably look about 5-7lbs fatter than you really are?… Would you like to literally, strip 2.5 to 3 inches from your waistline in only a few

A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises.