Go Vegan! Heard the phrase a tad too often? Adopting veganism is rapidly on the rise with increasing interest in the vegan lifestyle worldwide. There has never been a more suitable time than now to completely cut out meat and dairy products from your diet. Even though many argue that meat and dairy products are very much needed to maintain your health, vegans always prove them wrong by leading a healthy life.
It has been time and again established that meat and dairy products are not doing any good to your health except adding more toxins and fat that go unabsorbed. The result? Weight gain, health complications, inability to be brisk, lack of focus on daily activities, and more so the anxiety on how to reduce weight and get rid of the unwanted flab in your body. The vegan diet did not gain popularity mainly because the recipes were few, and people got fed up with the same boring diet pattern.
The Plant-Based Cookbook by Justin Kaye comes to you with hundreds of mouth-watering recipes that are nutritious, tasty, and easy to cook too.
What is Plant Based Cookbook
It is a common misconception that plants alone cannot provide all the nutrients needed for our body and not many tasty recipes are available for daily consumption. But this criticism has been silenced with the Plant-Based Cookbook by Justin Kaye. It is not like any other cookbook that is confined to a few old recipes and leaves the rest to your imagination.
The Plant-Based Cookbook contains hundreds of recipes for various plant-based foods, which are tasty, easy to make, and less time-consuming. So, we know what we eat and what will be absorbed into our bodies. We can easily prevent the unwanted accumulation of fat, sugar, carbs, salt, and many more toxins. The book guarantees that you will never get bored with what you eat since you can change the recipes every day and eat something new each day!
The book has 4 bonuses:
Plant-based cookbook – This is the main part of the whole program with more than 100 plant-based food recipes that are healthy, tasty, and easy to cook. It has explanations of the plant-based products used for recipes in the book. The level of nutrients you will get when you consume these recipes, health benefits, what to buy, and where you get them are detailed in this part.
30-day Jumpstart guide – This guides you on what to try first, and how to explore the contents of the cookbook so that you can get a taste of all the food without much hesitation. You will be prepared to switch over to plant-based meals or veganism. It makes eating such plant-based food enjoyable. The interesting pictures will make you also want to try your hand at different recipes.
Green smoothie lifestyle – Don’t we all love smoothies? This book has several tasty smoothie recipes. The color of most of the smoothies suggested in this part would be green as greens contain more vitamins and antioxidants than other vegetables. You learn to make great smoothies and avoid mistakes in preparation.
Plant-based grocery shopping list – If you are a beginner, you will find a handy grocery list given in this part very useful as you will know what to buy and where to buy them from.
Other sections in the book have details of recipes, such as breakfast, soup, sandwiches, dinners, snacks and bars, and smoothies. The book is a boon for a beginner. If you are one, as you can decide on what meal you want to have and get to know how nutrient-rich it is.
The package is a one-time payment, and no monthly fees or subscriptions need to be paid.
You can access the contents of this book from your phone, and you can also download them. You will get interesting tips such as using ground flaxseed instead of eggs while baking. We understand why we need to rotate greens so that nutrients are absorbed better, and allergies are prevented. You can also, of course, modify the method or ingredients other than the one mentioned in the book.
This cookbook is perfectly suited to help your transition to veganism and to make the experience enjoyable. The book takes advantage of the increasing interest and intent among people for veganism such as plant-based diet, animal welfare, environmental activism, personal preference, and moral values. When you go vegan, you are choosing the best option for your health!
PROS
- Healthy skin and heart
- Promoting healthy weight loss
- Easy to cook and very tasty recipes
- 60-days money-back guarantee
- Clear explanation of the contents
- Easily downloadable
- Affordable price
- Results within a short time
- Complete list of ingredients needed so that you will know what to buy and where
- 100% plant-based food
CONS
- The author is not too well-known
- Some ingredients may be tough to procure
- Some content not too useful
- Can be purchased on the official website only
- Needs a lot of determination and patience to start and maintain a vegan diet
- If you have any health concerns, it is better to consult your doctor about starting the program.
- Results may vary from person to person
My verdict
The program is a great guide when you want to switch over to veganism. You will not be under any sort of pressure, and you can take it in your stride to reduce weight, enjoy better health, and glow. When you try the recipes given in the book, you will not only start enjoying the flavourful and healthy meals within a short time, but also find yourself back to your original strong, slim, and energized self.
Many people around the world are turning vegan because of the health benefits and environmentally friendly nature. It may not be easy to switch over to a vegan diet, but once you fit into it, there’s nothing like it. You will surely find the transition a very pleasant and enjoyable journey when you follow the book. You will never be wondering what to cook or eat as the program comes to you with plenty of recipes from where you can create your recipes too. Is there anything else to doubt why you need to turn vegan? I would rate this program 5 stars with a loud shout, Go vegan!
